CBD or cannabidiol is one of the most famous therapeutic compounds emerging in the market. It is completely non-psychoactive and does not cause any side effects or euphoric effects. THC is the primary psychoactive substance of the cannabis plant, and it occurs in a substantial amount in some cannabis strains, such as cannabis Indica. CBD is usually extracted from industrial hemp, a variant of cannabis Sativa species. All legal CBD products should contain less than 0.3 percent THC.
The therapeutic properties of CBD are beneficial for everybody, including the sportspersons. Athletes and regular gym goers experience injuries, muscles and joint pains now and then. Taking non-steroidal anti-inflammatory drugs and opioids can offer relief from this pain, but these have their own side effects. This is where CBD comes to help because it can effectively reduce the discomfort without causing any severe side effects. Here is how CBD can help people from the sports industry.
CBD for sleep
A tiring day in the ground can disturb the sleep-wake cycle, which will eventually affect the performance of the athlete. A peaceful sleep can help the body Heal from the damage done to the muscles and joints during the game. The ability of CBD to interact with the endocannabinoid system makes useful for fixing the sleep-wake cycle and calming down the brain cells when you are trying to sleep.
Reduces inflammation
One of the most prominent benefits of CBD is that it can help in reducing inflammatory responses. Even though sports-related injuries only affect a smaller area of our muscles, the confirmatory processes affect more extensive areas, including other muscles and joints. These inflammatory responses can cause Collateral Damage to the perfect healthy muscles. Research has shown that CBD can inhibit several inflammatory markers such as aa cortisol. In this way, our muscles can heal quickly and more effectively.
Reduces muscle tension
Muscle tension in the areas surrounding the injured muscles can add to the discomfort, which is why athletes use muscle relaxants such as Benzodiazepines. These are effective but can cause Side Effects such as trembling, depression, confusion, and dizziness. CBD interacts with the endocannabinoid receptors of our body spread all across and relaxing the damaged muscles and surroundings.
Reduces pain
Research has shown that CBD is a potent pain reliever, and it can offer relief from chronic pain caused by inflammation of the muscles. Reduced pain perception can make it easier for the athletes to recover from the injury and return to their regular routine. CBD can affect vanilloid receptors and reduce pain perception. It can also reduce the informative messenger activity and inhibit pain transmission in the brain and central nervous system.
Wrap up
The therapeutic properties of CBD make it a perfect choice for athletes who want relief from muscle and joint injuries. CBD can be used in various forms such as oil, tinctures, vapes, edibles and topicals. However, make sure to consult your doctor before starting CBD as a treatment method for a particular injury.
